About Mei
Li Mei is a yoga teacher, high school teacher and toddler-mama who lives and practices on the beautiful Salt Spring Island. Using yoga as therapy over the years, she now uses yoga off the mat to feel embodied and balanced in daily tasks. She completed her yoga teacher training in an ashram in India, and dove into further yogic studies all over the world. Her interest in somatic movement, dance, and trauma-informed practice led her to explore conscious breath and movement through a myriad of lenses. Using this perspective, she has facilitated yoga in schools, studios, community centres, detention centers, and festivals. Mei feels strongly about using yoga to create a safe space to play and explore.
Her class style is a creative and themed flow, that interweaves a dance, and martial arts. The teaching focuses on fluid form, embodiment and moving meditation. The mandala sequences are passionate; balancing powerful softness and supported gracefulness.
Happy Yogis
Indunil Anjali
There is no one quite like Mei. Her classes are a work of art. Every hour is brilliantly crafted, thoughtfully themed and effortlessly executed. Mei manages to combine graceful stretches with delicious symmetry of movement and seamless transitions to create magical flows. She tests your balance and strength but always offers scaling for all levels to get the full benefit of the practice. Her classes are a true gift to revitalise the body and the soul.
Lindaway Tsjai
Mei’s yoga practice is amazing. It connects me with physical, emotional and spiritual aspects. Most importantly, her class has been help me to get through the loss of my family member and hardship during the pandemic time. I very appreciate with her hard work and always looking forward to her meditative, and also fun class.
Yoko San
Meis class is better than therapy. I felt much more connected to it than couple of other yoga classes I've attended. I think it's because I get to be in a comfort of my own home, and I trust her fully.
Contact Us
Shanti Shanti Flow
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215 Grantville St, Salt Spring Island, V8K1P1
Email: limei.wong1@gmail.com
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